Sleep and Nutrigenomic BlueprintSleep, Stress & Nutrigenomic DNA Test
Suitable for people who struggle with sleep quality, fatigue, stress, caffeine sensitivity, or want to better understand nutrition and recovery tendencies. This test helps explain why people can respond differently to coffee, late nights or the same supplements.
Home samplingLaboratory analysis1-to-1 report explanationChinese & English support
31 itemstesting directory items
3 themescore nutrients, dietary sensitivity, well-being and metabolism
1-to-1report explanation
01Clear Testing Coverage
Based on the current testing directory, this test covers sleep and recovery-related nutrient needs, dietary sensitivity, and health management references related to metabolism, inflammation and recovery.
Core Nutrients 15 itemsIncludes tryptophan, Omega-3, melatonin, choline, folic acid, vitamins B6, B12, C and D, copper, calcium, iron, zinc, magnesium and potassium.
MelatoninMagnesiumVitamin DIronOmega-3
Dietary Sensitivity 8 itemsIncludes carbohydrates, dairy, caffeine, refined sugars, soy, high-histamine food, nightshades and gluten-related tendencies.
CaffeineDairyGlutenSugarHistamine
Well-Being & Metabolism 8 itemsIncludes total cholesterol, LDL, HDL, triglycerides, inflammation, metabolic response, anti-inflammatory response and detox phase references.
InflammationMetabolismRecoveryCholesterolDetox
02Why It Can Be Useful
Sleep and fatigue may not only be about routine. They can also relate to caffeine response, nutrition, inflammation, metabolism and recovery tendencies.
Helps you understand personal differences in caffeine and dietary response.
Connects sleep, nutrition, stress and metabolic recovery in one report.
Useful as a reference for routine, nutrition and lifestyle adjustments.
Report explanation helps identify which directions may deserve priority.
03What You Will Receive
You do not only receive a report. We help you understand sleep and nutrition management priorities.
Home sampling kit and laboratory genetic analysis
Sleep and nutrigenomic report
Key result explanation for sleep, stress, caffeine, nutrition and metabolism directions
1-to-1 report explanation to support routine, diet, nutrition and lifestyle planning references
04Who Is It Suitable For?
Suitable for people who want to better understand their sleep, stress and recovery differences.
People with light sleep, unstable sleep quality or morning fatigue
People with high-stress work or irregular lifestyle routines
People who notice strong responses to coffee, tea or caffeine
People who want a more personalised direction for nutrition and recovery management
05Testing Process
The process is simple. After sampling, your sample is analysed and report explanation can be arranged.
1Order online or WhatsApp us
2Receive the home sampling kit and complete collection
3The sample is sent for laboratory analysis
4Arrange 1-to-1 report explanation after the report is ready
Genetic testing can help you understand sleep, nutrition and metabolism-related tendencies, but it is a health management reference, not a medical diagnosis, and cannot replace medical examination, diagnosis or treatment. If long-term insomnia, anxiety, severe fatigue or metabolism-related symptoms persist, please consult a doctor or qualified professional.
Want to know whether this test is suitable for you?
WhatsApp us your sleep condition, stress level and main questions. We will help you decide whether the Sleep and Nutrigenomic Blueprint is suitable.
WhatsApp for Free Consultation
Non-invasive DNA Sample Collection Methods
Collecting a DNA sample is easy and takes just a few minutes.
✔ No blood draw required
✔ Complete at home
✔ Suitable for children
✔ Simple and safe
DNA Doesn't Determine Everything
Genes reflect physical predispositions,
but lifestyle, environment, and choices made throughout life
still continuously influence health and development.
DNA PLUS aims to help you:
understand yourself better, rather than being defined by your genes.